So you want to relapse? The reality of relapse- the bits we forget and the bits we wish we could…

So you want to relapse??    Sometimes the urge to relapse into restriction is creeping, gradual and manipulative; it can start with a small seemingly meaningless reduction in intake or a tiny weight loss but grow into an evil obsession. Other times relapse thoughts are sudden and loud, it seems like you’ve been winded and… Continue reading So you want to relapse? The reality of relapse- the bits we forget and the bits we wish we could…

Today I Realised…

I haven’t been overly present on here recently, I could say sorry but the truth is that I’m not. I am completely undeniably, unapologetic and I’m rather glad. You see, for me there is nothing more petrifying than the thought of looking forward; the future is vast, behind each corner lies unpredictability and that is… Continue reading Today I Realised…

BOOM, BAM…BINGE! 5 Steps to Beating The Binge!

Binging is a topic I haven’t really touched upon on this blog yet; why? Because it is stigmatised and frowned upon in the world of Eating Disorders? In case I am perceived as weak? Or could it be, because binging is no longer a part of my life? Binging. Did you know that over 50%… Continue reading BOOM, BAM…BINGE! 5 Steps to Beating The Binge!

Curing Control and Prescribing Power…

Control. It’s a word I’ve heard a million times and I must admit, control is something I crave. From a  young age I had my life mapped out, I was never the sort of kid who wanted to be a princess or a superhero when I “grew up”, instead I was the sort of kid… Continue reading Curing Control and Prescribing Power…

What is “Recovery” from an ED and What does it REALLY mean?

Hello, Hello! Sorry for my lack of blog posts but I’ve been a rather busy bee as of recent times! Christmas was , as always, crazy but really rather brilliant; two nights leave from the unit allowed me to enjoy cuddles with my mama under the light of the Christmas tree and a fabulous family… Continue reading What is “Recovery” from an ED and What does it REALLY mean?